Women's Wellness & Brain Health Coach
Reclaim Your Vitality
and Optimize Your
Cognitive Healthspan
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Reclaim Your Vitality
and Optimize Your
Cognitive Healthspan
Struggling with Brain Fog, Low Energy, and Losing Focus? Menopause can leave you feeling mentally scattered, drained, and worried about your brain health. I help women in peri-menopause through post-menopause clear up brain fog, boost their energy, and regain focus through simple lifestyle changes. Together, we’ll tackle the most frustrating symptoms of menopause, so you can feel vibrant, clear-headed, and confident about your long-term health.
If you’re concerned about Alzheimer’s or early signs of cognitive decline, I offer personalized coaching to guide you through the lifestyle changes essential for preventing and reversing cognitive decline. Using the Bredesen Protocol, PreCODE, and ReCODE programs, I help you take proactive steps to protect your brain health.
Feeling stuck, overwhelmed, or struggling to make lasting changes despite knowing what to do? Personalized, client-led coaching offers the support, accountability, and guidance you need to finally break free from old habits and create a life that energizes and empowers you. Together, we’ll address your specific challenges and goals, helping you take control of your well-being in a way that works for you.
Lisa Mosconi, PhD, The XX Brain
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