Rosanne O'Connor

Rosanne O'Connor Rosanne O'Connor Rosanne O'Connor
Home
Services
  • PreCODE & ReCODE Coaching
  • Thrive Beyond Menopause
  • Personal Health Coaching
  • HeartMath for Stress
  • For Physicians
About
Blog & Free Resources
Events
  • 5-Day Detox

Rosanne O'Connor

Rosanne O'Connor Rosanne O'Connor Rosanne O'Connor
Home
Services
  • PreCODE & ReCODE Coaching
  • Thrive Beyond Menopause
  • Personal Health Coaching
  • HeartMath for Stress
  • For Physicians
About
Blog & Free Resources
Events
  • 5-Day Detox
More
  • Home
  • Services
    • PreCODE & ReCODE Coaching
    • Thrive Beyond Menopause
    • Personal Health Coaching
    • HeartMath for Stress
    • For Physicians
  • About
  • Blog & Free Resources
  • Events
    • 5-Day Detox
  • Sign In
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • My Account

  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Services
    • PreCODE & ReCODE Coaching
    • Thrive Beyond Menopause
    • Personal Health Coaching
    • HeartMath for Stress
    • For Physicians
  • About
  • Blog & Free Resources
  • Events
    • 5-Day Detox

Account

  • My Account

  • Sign out

  • Sign In
  • My Account

National Board-Certified Health & Wellness Coach

National Board-Certified Health & Wellness CoachNational Board-Certified Health & Wellness CoachNational Board-Certified Health & Wellness Coach

Supporting You in Achieving Lasting Cognitive Health and Well-Being

It's never too early, or too late to start living a brain-healthy lifestyle

Signature Private Coaching Services

Optimize Your Brain Health

As a ReCODE 2.0 Certified Coach, I’ll guide you through the Bredesen Protocol®—a proven approach to prevent and reverse cognitive decline.


Learn More

Thrive Beyond Menopause

Transform menopause and post-menopause challenges—such as brain fog, low energy, and weight gain—into opportunities to boost mental clarity, increase energy, support a healthier body composition, and significantly lower your risk of Alzheimer’s disease and other conditions associated with aging.

Learn More

Personal Wellness Coaching

Feeling stuck trying to make healthy lifestyle changes? As a Board Certified Health and Wellness Coach, I help you cut through the overwhelm and focus on what matters most to you. Together, we’ll navigate the barriers, create lasting habits, and empower you to take control of your well-being with confidence and clarity.

Learn More

See What People Are Saying

Let's Connect! Schedule a Complimentary Discovery Call.

Your Trusted Partner in Wellness: Expertise You Can Count On

  • National Board Certified Health and Wellness Coach (The gold standard of the industry)


  • Functional Medicine Certified Health Coach 


  • ReCODE 2.0 Certified Cognitive Health Coach (For prevention of cognitive decline and reversing early-stage dementia)


  • Certified Menopause Coach & Menopause Weight Loss Coach


  • Life Coach trained by Partners in Change


  • HeartMath® Certified Practitioner (Clinical Certification for Stress, Anxiety & Self-Regulation) 


  • Master of Science in Education


  • Bachelor of Science in Psychology

More about me and my coaching services
Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Bredesen
Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Bredesen
Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, free, weight loss
Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Dale Bredesen
Brain fog, ReCODE, Stress, Anxiety, memory, The First Survivor's of Alzheimer's, The Menopause Brain
HeartMath, Stress, Anxiety, brain fog, ReCODE, The First Survivors of Alzheimer's, Bredesen, free
MyMT, weight loss, brain fog, memory, Alzheimer's, ReCODE, Bredesen, free, stress, anxiety, coach
  • HeartMath, Stress, Anxiety, brain fog, ReCODE, The First Survivors of Alzheimer's, Bredesen, free
  • MyMT, weight loss, brain fog, memory, Alzheimer's, ReCODE, Bredesen, free, stress, anxiety, coach
  • Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Bredesen
  • Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Bredesen
  • Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, free, weight loss
  • Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Dale Bredesen
  • Brain fog, ReCODE, Stress, Anxiety, memory, The First Survivor's of Alzheimer's, The Menopause Brain
  • HeartMath, Stress, Anxiety, brain fog, ReCODE, The First Survivors of Alzheimer's, Bredesen, free
  • MyMT, weight loss, brain fog, memory, Alzheimer's, ReCODE, Bredesen, free, stress, anxiety, coach
  • Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Bredesen
  • Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Bredesen

Connect With Me on LinkedIn

Get Wellness Tips and Updates Straight to Your Inbox

No spam—just empowering wellness insights.

Disclaimer: The information provided on rosanneoconnor.com is solely for educational purposes and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Nothing on this site should be interpreted as diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Always consult with a physician or other licensed healthcare professional regarding any medical concerns or before making any changes to your diet or lifestyle. Do not disregard professional medical advice or delay seeking it because of something you have read on this site.

Copyright © 2024 Rosanne O'Connor - All Rights Reserved.