Rosanne O'Connor
NBC-HWC

Rosanne O'Connor NBC-HWCRosanne O'Connor NBC-HWCRosanne O'Connor NBC-HWC
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Work With Me
  • Cognitive Wellness
  • Personal Coaching

Rosanne O'Connor
NBC-HWC

Rosanne O'Connor NBC-HWCRosanne O'Connor NBC-HWCRosanne O'Connor NBC-HWC
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Work With Me
  • Cognitive Wellness
  • Personal Coaching
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Whole-Person Health Coaching

Whole-Person Health CoachingWhole-Person Health CoachingWhole-Person Health Coaching

I help you take meaningful, sustainable steps toward the health and life you want.

Book Your Free Discovery Call

Sometimes you know what you want to change—or you’ve been given a plan to follow—but doing it on your own feels hard. 


You’ve read the books, listened to the podcasts, met with your provider. Maybe you feel like you've tried everything… but something’s still getting in the way.


Coaching offers a supportive space to sort through the information, make sense of the steps, and build habits that feel realistic and sustainable.


Together, we focus on the routines and choices that support your well-being—so change feels more manageable and aligned with what matters most to you.

What I Offer

Whole-Person Wellness Coaching

For those who want to feel better—physically, mentally, and emotionally—through small, sustainable changes in areas like sleep, stress, nutrition, movement, and mindset.

Learn More

Cognitive Wellness Coaching

For those who want to support memory, improve focus, or follow a science-proven program like the Bredesen Protocol® with clarity and consistency.

Learn more

Curious About Coaching?

Schedule Your Free Discovery Call

About Me

Hi, I’m Rosanne.I support people who want to feel better and take sustainable steps toward long-term health and happiness—on their own terms.


My approach is rooted in lived experience. I’ve navigated caregiving stress, health challenges, and the emotional weight of a family history of Alzheimer’s. I know what it’s like when your energy disappears, your routine falls apart, and nothing seems to stick. But I also know that real change is possible when it’s grounded in self-compassion, informed by science, and aligned with what matters most to you.


Whatever you’re facing, I’ll meet you where you are and walk alongside you as you build habits that support lasting vitality, resilience, and well-being.


This work isn’t about perfection—it’s about progress, self-trust, and whole-person health: mind, body, and spirit.

Credentials:

  • National Board Certified Health and Wellness Coach 


  • Functional Medicine Certified Health Coach 


  • HeartMath® Certified Practitioner (Clinical Certification for Stress, Anxiety & Self-Regulation) 


  • The Resilient Heart™: Trauma-Sensitive HeartMath Certification (In progress)


  • ReCODE 2.0 Certified Cognitive Health Coach (For prevention of cognitive decline and reversing early symptoms of dementia)


  • Certified Administrator of the Montreal Cognitive Assessment (MoCA) – a brief screening tool for identifying cognitive impairment


  • Certified Menopause Coach & Menopause Weight Loss Coach


  • Life Coach trained by Partners in Change


  • Master of Science in Education


  • Bachelor of Science in Psychology

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I serve clients in Milwaukee, WI and worldwide through virtual health coaching.

Milwaukee, WI, USA

hello@rosanneoconnor.com

Open today

09:00 am – 05:00 pm

National Board-Certified Health & Wellness Coach Badge
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Brain fog, ReCODE, Stress, Anxiety, memory, The First Survivor's of Alzheimer's, The Menopause Brain
Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Dale Bredesen
HeartMath Certified Practitioner Badge
Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, free, weight loss
MyMT, weight loss, brain fog, memory, Alzheimer's, ReCODE, Bredesen, free, stress, anxiety, coach
  • Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, free, weight loss
  • MyMT, weight loss, brain fog, memory, Alzheimer's, ReCODE, Bredesen, free, stress, anxiety, coach
  • National Board-Certified Health & Wellness Coach Badge
  • Funtional Medicine Certified Health Coach Badge
  • Brain fog, ReCODE, Stress, Anxiety, memory, The First Survivor's of Alzheimer's, The Menopause Brain
  • Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Dale Bredesen
  • HeartMath Certified Practitioner Badge
  • Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, free, weight loss
  • MyMT, weight loss, brain fog, memory, Alzheimer's, ReCODE, Bredesen, free, stress, anxiety, coach
  • National Board-Certified Health & Wellness Coach Badge
  • Funtional Medicine Certified Health Coach Badge

Disclaimer: The information provided on rosanneoconnor.com is solely for educational purposes and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Nothing on this site should be interpreted as diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Always consult with a physician or other licensed healthcare professional regarding any medical concerns or before making any changes to your diet or lifestyle. Do not disregard professional medical advice or delay seeking it because of something you have read on this site.

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