ReCODE 2.0 Coach trained in the Bredesen Protocol®
Specializing in Cognitive Health and Dementia Prevention
Helping You Take Action Now to Improve Your Memory and Protect Your Brain for Years to Come
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Helping You Take Action Now to Improve Your Memory and Protect Your Brain for Years to Come
If you’re worried about cognitive decline—whether for yourself or someone you love—there’s good news. The Bredesen Protocol® is a science-proven, personalized approach designed to help prevent and even reverse early-stage cognitive decline. In a recent peer-reviewed clinical trial, 84% of participants showed cognitive improvement using this precision medicine model.
As a ReCODE 2.0 Certified Health Coach, I help you apply the protocol in a clear, practical way—so you can make real progress toward protecting your memory and long-term brain health.
I’m Rosanne, a National Board-Certified Health & Wellness Coach and a ReCODE 2.0 Certified Health Coach specializing in cognitive health and dementia prevention.
Many of the people I work with are noticing brain fog, forgetfulness, or are worried about a family history of Alzheimer's and want clarity about what they can do to stay sharp and focused. Others are already following the Bredesen Protocol® and want support applying the many recommendations in a consistent and sustainable way.
No matter where you're starting from, I’m here to help you move forward—step by step.
I offer judgment-free guidance and accountability as you take proactive steps to protect your brain, improve your energy and focus, and stay connected to what matters most.
You don’t have to figure this out alone. Let’s work together to turn awareness into action—and information into results.
Get personalized support for Apollo Health’s ReCODE and PreCODE programs. Whether your goal is preventing Alzheimer’s or reversing early-stage cognitive decline, I help you:
With expert guidance and support, you can make meaningful progress in protecting your cognitive health.
Did you know that nearly two-thirds of all Alzheimer’s diagnoses are in women? Alzheimer’s begins developing in the brain 20–30 years before symptoms appear, making midlife a critical window for prevention.
The best time to take control of your cognitive health is now:
Feel your best today, while protecting your brain for years to come.
Group coaching is launching soon — and you’re invited to join the waitlist. You’ll receive early access to the program, special launch pricing, and a free brain health resource when it goes live.
Inside the group, you’ll gain support to apply the Bredesen 7 lifestyle strategies, get clarity on your next steps, build sustainable habits, track your progress, and stay accountable in a caring, connected community.
Coaching, community, and guidance — all in one place.
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Disclaimer: The information provided on rosanneoconnor.com is solely for educational purposes and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Nothing on this site should be interpreted as diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Always consult with a physician or other licensed healthcare professional regarding any medical concerns or before making any changes to your diet or lifestyle. Do not disregard professional medical advice or delay seeking it because of something you have read on this site.
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