Rosanne O'Connor
NBC-HWC

Rosanne O'Connor NBC-HWC Rosanne O'Connor NBC-HWC Rosanne O'Connor NBC-HWC
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      • Women in Midlife
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      • HeartMath for Stress
      • For Physicians
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    • Group Programs
      • Winter 5-Day Detox
    • Recipes & Free Resources

Rosanne O'Connor
NBC-HWC

Rosanne O'Connor NBC-HWC Rosanne O'Connor NBC-HWC Rosanne O'Connor NBC-HWC

Signed in as:

filler@godaddy.com

  • Home
  • Services
    • Women in Midlife
    • Brain Health Coaching
    • General Health Coaching
    • HeartMath for Stress
    • For Physicians
  • About
  • Blog
  • Group Programs
    • Winter 5-Day Detox
  • Recipes & Free Resources

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Health and Wellness Coaching

Health and Wellness CoachingHealth and Wellness CoachingHealth and Wellness Coaching

For Renewed Energy, Restored Well-being, and a Resilient Future

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Together, we’ll create a personalized plan to renew your energy, restore your well-being, and build resilience—so you can feel your best today and enjoy lasting vitality in both body and mind.

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Health Coaching Programs

General Wellness Coaching

Coaching for Women in Midlife

Personalized support, guidance, and accountability to transform your health goals into lasting habits for lifelong well-being.

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Coaching for Women in Midlife

Coaching for Women in Midlife

This program is for women 40+ who want to reclaim their energy, mental clarity, and confidence in a vibrant, healthy future.

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Brain Health Coaching

Brain Health Coaching


Get personalized guidance implementing the ReCODE & PreCODE protocols to optimize brain health and prevent cognitive decline.

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Hi, I'm Rosanne O'Connor, NBC-HWC

As a National Board Certified Health and Wellness Coach, I help individuals renew their energy, restore their health, and build resilience with personalized, evidence-based solutions. My coaching is designed to meet you where you are and guide you toward a vibrant, empowered future.


Whether you're navigating midlife challenges, seeking to optimize cognitive health, or striving for greater well-being, I offer tailored support to help you thrive today while laying the foundation for lasting health and vitality. Together, we’ll create meaningful changes that fit your unique goals and lifestyle.

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Your Trusted Partner in Wellness: Expertise You Can Count On

  • National Board Certified Health and Wellness Coach (The gold standard of the industry)


  • Functional Medicine Certified Health Coach 


  • ReCODE 2.0 Certified Cognitive Health Coach (For prevention of cognitive decline and reversing early-stage dementia)


  • Certified Administrator of the Montreal Cognitive Assessment (MoCA) – a brief screening tool for identifying mild cognitive impairment


  • Certified Menopause Coach & Menopause Weight Loss Coach


  • Life Coach trained by Partners in Change


  • HeartMath® Certified Practitioner (Clinical Certification for Stress, Anxiety & Self-Regulation) 


  • Master of Science in Education


  • Bachelor of Science in Psychology

More about me and my coaching services
Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Bredesen
Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Bredesen
Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, free, weight loss
Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Dale Bredesen
Brain fog, ReCODE, Stress, Anxiety, memory, The First Survivor's of Alzheimer's, The Menopause Brain
HeartMath, Stress, Anxiety, brain fog, ReCODE, The First Survivors of Alzheimer's, Bredesen, free
MyMT, weight loss, brain fog, memory, Alzheimer's, ReCODE, Bredesen, free, stress, anxiety, coach
  • HeartMath, Stress, Anxiety, brain fog, ReCODE, The First Survivors of Alzheimer's, Bredesen, free
  • MyMT, weight loss, brain fog, memory, Alzheimer's, ReCODE, Bredesen, free, stress, anxiety, coach
  • Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Bredesen
  • Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Bredesen
  • Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, free, weight loss
  • Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Dale Bredesen
  • Brain fog, ReCODE, Stress, Anxiety, memory, The First Survivor's of Alzheimer's, The Menopause Brain
  • HeartMath, Stress, Anxiety, brain fog, ReCODE, The First Survivors of Alzheimer's, Bredesen, free
  • MyMT, weight loss, brain fog, memory, Alzheimer's, ReCODE, Bredesen, free, stress, anxiety, coach
  • Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Bredesen
  • Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Bredesen

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Disclaimer: The information provided on rosanneoconnor.com is solely for educational purposes and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Nothing on this site should be interpreted as diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Always consult with a physician or other licensed healthcare professional regarding any medical concerns or before making any changes to your diet or lifestyle. Do not disregard professional medical advice or delay seeking it because of something you have read on this site.

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