Up to 45% of Dementia cases are preventable
Take steps now to improve your memory and reduce your risk of dementia
The Bredesen Protocol offers a science-proven path, and I am here to guide you one step at a time.
Hi, I'm Rosanne
Dementia has touched three generations of women in my family—my mother, my grandmother, and my great-grandmother. I understand the fear that comes with a family history like that. I also know the heartbreak of caregiving and the quiet worries that keep you up at night.
What I’ve come to learn is this: while we can’t change our genes, we can change our path. Research shows that women are disproportionately affected by dementia—yet up to 45% of cases may be preventable by addressing modifiable risk factors. That’s why I’ve dedicated my work to helping others implement the Bredesen Protocol® with clarity, consistency, and care.
Whether you’re noticing changes, planning ahead, or caring for someone you love—there are steps you can take right now. I’m here to help you protect your brain health and stay connected to the people and moments that matter most.
Coaching programs
ReCODE & PreCODE Coaching
Get personalized support for Apollo Health’s ReCODE and PreCODE programs. Whether your goal is preventing Alzheimer’s or reversing early-stage cognitive decline, I help you:
- Navigate the program with clarity and confidence
- Break down recommendations into simple, actionable steps
- Create sustainable lifestyle changes that fit your life
- Stay accountable and consistent for long-term brain health
With expert guidance and support, you can make meaningful progress in protecting your cognitive health.
Prevention for Women in Midlife
Did you know that up to 45% of dementia cases can be prevented through lifestyle changes? The best time to take control of your cognitive health is now. Starting in your 40s, 50s, or 60s can significantly lower your risk of cognitive decline.
This coaching program helps you:
- Take proactive steps for long-term brain health
- Clear the brain fog and feel more energized
- Improve focus, memory, and mental clarity
- Feel strong, vibrant, and confident in your body and mind
Feel your best today, while protecting your brain for years to come.
New Program coming soon!
Group Coaching - Coming Soon!
Group coaching is launching soon — and you’re invited to join the waitlist. You’ll receive early access to the program, special launch pricing, and a free brain health resource when it goes live.
Inside the group, you’ll gain support to apply the Bredesen 7 lifestyle strategies, get clarity on your next steps, build sustainable habits, track your progress, and stay accountable in a caring, connected community.
Coaching, community, and guidance — all in one place.
Want to learn more?
Complete the form below to be the first to hear when doors open.
Curious about your brain health?
Take a FREE 15-minute cognitive assessment.