ROSANNE O’CONNOR
M.Ed., NBC-HWC

ROSANNE O’CONNOR M.Ed., NBC-HWC ROSANNE O’CONNOR M.Ed., NBC-HWC ROSANNE O’CONNOR M.Ed., NBC-HWC
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ROSANNE O’CONNOR
M.Ed., NBC-HWC

ROSANNE O’CONNOR M.Ed., NBC-HWC ROSANNE O’CONNOR M.Ed., NBC-HWC ROSANNE O’CONNOR M.Ed., NBC-HWC
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  • Habit Transformation
  • ReCODE PreCODE Coaching
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  • About Rosanne
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Ready to make a change in your health and well-being?

Ready to make a change in your health and well-being?Ready to make a change in your health and well-being?Ready to make a change in your health and well-being?

Get the support, guidance, and accountability you need to turn your good intentions into lasting change.

Schedule a complimentary call with Rosanne

Change Isn't Always Easy

Maybe you know what you want to change but have trouble following through. Maybe your healthcare provider has recommended changes you're trying to put into practice. Or maybe you simply want to take better care of yourself but aren't sure where to start.


That's where health and wellness coaching can help.


Together, we'll clarify what matters to you, work through what's getting in the way, and use evidence-based approaches to behavior change to help you find realistic ways to move toward the health and well-being you want.

Ways We Can Work Together

One-on-One Health & Wellness Coaching

Personalized coaching to help you get started, work through what's getting in the way, and put the changes you want or need to make into practice.

The Habit Transformation Method™

A structured 12-week coaching experience that combines personalized coaching with practical tools grounded in the science of habits and behavior change.

PreCODE™ & ReCODE™ Coaching

Specialized brain health coaching for people following the PreCODE™ or ReCODE™ approach who want support putting their recommendations into practice.

Make Changes That Matter to You

Health and wellness coaching can support you in making changes across many areas of your health and well-being, including:

Nutrition

Nutrition

Nutrition

Eating in a way that supports your health and works in your life

Movement

Nutrition

Nutrition

Finding ways to move more that work for you and your life

Sleep

Nutrition

Stress & Resilience

Supporting better sleep and rest

Stress & Resilience

Relationships & Connection

Stress & Resilience

Finding ways to manage stress, recover, and recharge

Relationships & Connection

Relationships & Connection

Relationships & Connection

Nurturing the relationships and connections that support your well-being

Meaning & Purpose

Relationships & Connection

Relationships & Connection

Making room for what matters and gives your life meaning

Hi, I'm Rosanne.

I'm a National Board Certified Health & Wellness Coach (NBC-HWC) and Functional Medicine Certified Health Coach (FMCHC) with a Master's degree in Education and more than 20 years of experience helping people learn, grow, and make meaningful change.


I believe you are the expert on your own life. I'm here to help you clarify what you want, work through what's getting in the way, and find a way forward that works for you.

Learn more about rosanne

What clients have shared about working with me

Ready to take the next step?

Let’s talk about what you’d like to change.
SCHEDULE A COMPLIMENTARY CALL
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Disclaimer: The information provided on rosanneoconnor.com is solely for educational purposes and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Nothing on this site should be interpreted as diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Always consult with a physician or other licensed healthcare professional regarding any medical concerns or before making any changes to your diet or lifestyle. Do not disregard professional medical advice or delay seeking it because of something you have read on this site.

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