Your Expert Guide to the Bredesen Protocol

Of the more than 6 million Americans aged 65 and older living with Alzheimer's, nearly two-thirds are women. At age 65, a woman's estimated lifetime risk of developing Alzheimer's is 1 in 5. 

Currently, there are no medications that effectively prevent or cure Alzheimer's Disease. However, there is hope.

Dr. Dale Bredesen, MD, the Chief Science Officer of Apollo Health, has developed the only clinically proven program to optimize brain health, aiming to prevent (PreCODE) and reverse (ReCODE) cognitive decline. 

The Bredesen Protocol, while a beacon of hope, can feel like a mountain of information and changes. I understand this firsthand, both personally and professionally.

My journey into brain health began with my own personal struggles—caring for my mother with Alzheimer's and facing my own genetic predispositions. These experiences inspired me to adopt the Bredesen Protocol into my life and become a ReCODE 2.0 certified health coach. 

I've witnessed three generations of my family succumb to dementia. As a caregiver to my mother, I experienced firsthand the ravaging effects Alzheimer's had on her and my family. And like Sally, I'm willing to do whatever I can to stop this familial pattern in its tracks. It is my mission to help you do the same. 

My approach is rooted in empathy, education, and empowerment. As a certified ReCODE 2.0 Health Coach, I combine my training in the science behind the protocol with my personal insights and behavior change strategies to help you simplify the Bredesen Protocol into actionable steps. Together, we will find ways to weave the protocol seamlessly into your life so you, too, can experience hope and success. 

Change, especially of this magnitude, can be daunting. However, it represents a vital opportunity for growth, improvement, and taking charge of your health. Whether you're dealing with cognitive concerns for yourself or someone you care about, remember you're not navigating this alone.

If you're searching for a guide on this journey, someone who understands both the intricacies of the protocol and emotional aspects of this process, let's connect. Schedule a chat with me—a pressure-free conversation to explore where you are and where you aspire to be. Together, we can plan for a healthier brain and a brighter future.