Rosanne O'Connor
NBC-HWC

Rosanne O'Connor NBC-HWCRosanne O'Connor NBC-HWCRosanne O'Connor NBC-HWC
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Work With Me
  • Cognitive Wellness
  • Personal Coaching

Rosanne O'Connor
NBC-HWC

Rosanne O'Connor NBC-HWCRosanne O'Connor NBC-HWCRosanne O'Connor NBC-HWC
Home
Blog
Work With Me
  • Cognitive Wellness
  • Personal Coaching
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Cognitive Health Coaching programs

Happy grandparents representing ReCODE and PreCODE program for memory support & dementia prevention

ReCODE & PreCODE Coaching

Get personalized support for Apollo Health’s ReCODE and PreCODE programs. Whether your goal is preventing Alzheimer’s or reversing early-stage cognitive decline, I help you:

  • Navigate the program with clarity and confidence
  • Break down recommendations into simple, actionable steps
  • Create sustainable lifestyle changes that fit your life
  • Stay accountable and consistent for long-term brain health


With expert guidance and support, you can make meaningful progress in protecting your cognitive health.

Learn More
Midlife woman representing program for dementia prevention and brain fog solutions

Reset for Women in Midlife

Did you know that nearly two-thirds of all Alzheimer’s diagnoses are in women? Alzheimer’s begins developing in the brain 20–30 years before symptoms appear, making midlife a critical window for prevention. 


The best time to take control of your cognitive health is now:

  • Take proactive steps for long-term brain health
  • Clear the brain fog and feel more energized
  • Improve focus, memory, and mental clarity
  • Feel strong, vibrant, and confident in your body and mind

Feel your best today, while protecting your brain for years to come.

Learn More

Looking for community and real-life brain health support?

Join my FREE, private Facebook group, Better Brainspan! It’s a welcoming space for anyone who wants to improve memory, reduce brain fog, and take proactive steps to protect long-term brain health—whether you’re just getting curious or already deep in the work.

Join Better Brainspan—a free, private Facebook group

Group Coaching Coming Soon!

Empowerment through community!

Group coaching is launching soon — and you’re invited to join the waitlist. You’ll receive early access to the program, special launch pricing, and a free brain health resource when it goes live.


Coaching, community, and guidance — all in one place.


Want to learn more?
Complete the form below to be the first to hear when doors open.

Join the group coaching waitlist!

Hello and welcome!

I’m Rosanne, a National Board-Certified Health & Wellness Coach and a ReCODE 2.0 Certified Health Coach specializing in cognitive health and dementia prevention. 


Many of the people I work with are noticing brain fog, forgetfulness, or are worried about a family history of Alzheimer's and want clarity about what they can do to stay sharp and focused. 


No matter where you're starting from, I’m here to help you move forward—step by step.


I offer judgment-free guidance and accountability as you take proactive steps to protect your brain, improve your energy and focus, and stay connected to what matters most.


You don’t have to figure this out alone. Let’s work together to turn awareness into action—and information into results.

Get Brain Health Tips and Updates Straight to Your Inbox

No spam—just empowering wellness insights.

Drop me a line!

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I serve clients in Milwaukee, WI and worldwide through virtual health coaching.

Rosanne O'Connor Health Coaching

Milwaukee, WI, USA

hello@rosanneoconnor.com

Open today

09:00 am – 05:00 pm

National Board-Certified Health & Wellness Coach Badge
Funtional Medicine Certified Health Coach Badge
Brain fog, ReCODE, Stress, Anxiety, memory, The First Survivor's of Alzheimer's, The Menopause Brain
Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Dale Bredesen
HeartMath Certified Practitioner Badge
Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, free, weight loss
MyMT, weight loss, brain fog, memory, Alzheimer's, ReCODE, Bredesen, free, stress, anxiety, coach
  • Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, free, weight loss
  • MyMT, weight loss, brain fog, memory, Alzheimer's, ReCODE, Bredesen, free, stress, anxiety, coach
  • National Board-Certified Health & Wellness Coach Badge
  • Funtional Medicine Certified Health Coach Badge
  • Brain fog, ReCODE, Stress, Anxiety, memory, The First Survivor's of Alzheimer's, The Menopause Brain
  • Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, memory, free, Dale Bredesen
  • HeartMath Certified Practitioner Badge
  • Brain fog, The Menopause Brain, ReCODE, Alzheimer's, Stress, Anxiety, free, weight loss
  • MyMT, weight loss, brain fog, memory, Alzheimer's, ReCODE, Bredesen, free, stress, anxiety, coach
  • National Board-Certified Health & Wellness Coach Badge
  • Funtional Medicine Certified Health Coach Badge

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