{"version":"https://jsonfeed.org/version/1","title":"Rosanne O'Connor","home_page_url":"https://rosanneoconnor.com","description":"Rosanne O'Connor","author":{"name":"Rosanne O'Connor"},"items":[{"id":"https://rosanneoconnor.com/home/f/i-know-what-i-need-to-do-for-my-health-why-am-i-not-doing-it","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/53cd972f-6254-43d5-9ac5-73f11adaf7c8/Untitled%20design%20(10).jpg\"/><p>You know that moving your body is good for you.</p>","url":"https://rosanneoconnor.com/home/f/i-know-what-i-need-to-do-for-my-health-why-am-i-not-doing-it","title":"I Know What I Need to Do for My Health. Why Am I Not Doing It?","summary":"You know that moving your body is good for you.","date_modified":"2026-08-14T02:58:45Z"},{"id":"https://rosanneoconnor.com/home/f/how-to-build-a-brain-healthy-soup-in-about-10-minutes","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/53cd972f-6254-43d5-9ac5-73f11adaf7c8/ChatGPT%20Image%20Aug%2013%2C%202026%2C%2006_06_03%20AM.png\"/><p>How to Build a Brain-Healthy Soup in About 10 Minutes</p>","url":"https://rosanneoconnor.com/home/f/how-to-build-a-brain-healthy-soup-in-about-10-minutes","title":"How to Build a Brain-Healthy Soup in About 10 Minutes","summary":"How to Build a Brain-Healthy Soup in About 10 Minutes","date_modified":"2026-08-13T03:32:26Z"},{"id":"https://rosanneoconnor.com/home/f/the-non-toxic-home-guide","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/53cd972f-6254-43d5-9ac5-73f11adaf7c8/Practical%20Nontoxic%20Home%20Guide%20.png\"/><p>When people think about supporting brain health, they usually think about food, exercise, sleep, or supplements.</p>","url":"https://rosanneoconnor.com/home/f/the-non-toxic-home-guide","title":"The Non-Toxic Home Guide","summary":"When people think about supporting brain health, they usually think about food, exercise, sleep, or supplements.","date_modified":"2026-08-02T21:36:40Z"},{"id":"https://rosanneoconnor.com/home/f/brain-health-is-a-lifelong-journey-and-why-starting-now-matters","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/53cd972f-6254-43d5-9ac5-73f11adaf7c8/iStock-2151931377.jpg\"/><p>When we think about brain health, it’s easy to assume it’s something to worry about \"later\" — after retirement, or when memory issues appear. But the truth is, our brain health journey starts much earlier than most of us...</p>","url":"https://rosanneoconnor.com/home/f/brain-health-is-a-lifelong-journey-and-why-starting-now-matters","title":"Brain Health Is a Lifelong Journey (and Why Starting Now Matters)","summary":"When we think about brain health, it’s easy to assume it’s something to worry about \"later\" — after retirement, or when memory issues appear. But the truth is, our brain health journey starts much earlier than most of us...","date_modified":"2025-04-27T04:00:00Z"},{"id":"https://rosanneoconnor.com/home/f/5-ways-to-protect-your-brain-and-reduce-dementia-risk","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/wNAWwYm\"/><p>If you’ve ever found yourself forgetting a word mid-sentence, walking into a room and wondering why, or struggling to focus, you might have had a fleeting fear: Is this normal… or the start of something serious? If Alzhe...</p>","url":"https://rosanneoconnor.com/home/f/5-ways-to-protect-your-brain-and-reduce-dementia-risk","title":"5 Ways to Protect Your Brain and Reduce Dementia Risk","summary":"If you’ve ever found yourself forgetting a word mid-sentence, walking into a room and wondering why, or struggling to focus, you might have had a fleeting fear: Is this normal… or the start of something serious? If Alzhe...","date_modified":"2025-03-11T07:00:00Z"},{"id":"https://rosanneoconnor.com/home/f/5-brain-boosting-foods-for-menopause","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/53cd972f-6254-43d5-9ac5-73f11adaf7c8/5%20Brain%20Boosting%20Foods%20for%20Menopause%20Pinterest.png\"/><p>5 Brain-Boosting Foods for Menopause & Beyond</p>","url":"https://rosanneoconnor.com/home/f/5-brain-boosting-foods-for-menopause","title":"5 Brain-Boosting Foods for Menopause","summary":"5 Brain-Boosting Foods for Menopause & Beyond","date_modified":"2024-12-24T22:00:00Z"}]}